Archive for the ‘Arthiritis’ Category

Our New Focus…

Moving forward, we will try to find, or create, free versions of fee-based resources (such as brochures, tools, and books) for dietitians – to help them out.   We will provide links to both versions in case either can be helpful.

We hope this research is helpful and best wishes for your success.

Sincerely,

John and Celeste Hudson

(authors of this blog and CelesteHealthyLiving.com)

BROCHURE: Healthy Eating and Arthritis. #nutrition, #health coach, #dietitian

Česky: Revmatoidní artritida - postižení kloub...

To Dietitians:  The aim of this booklet is to explain what makes up a healthy diet and what foods, if any, might be particularly beneficial or bad for people with arthritis.  It may be a helpful handout to share with your clients.
Eating a balanced diet and maintaining a healthy weight can have a huge impact on your overall well-being and your arthritis. As well as ensuring that your body has all the essential nutrients to function, eating healthily may help reduce the symptoms of arthritis both directly and by reducing the stress on your joints through weight loss. If you are underweight, a balanced diet should help you overcome exhaustion and gain healthy weight.

———–
Unrelated To lighten things up…

%d bloggers like this: