Archive for the ‘Vegetarian’ Category

My latest book: “Vegetarian & Vegan – An Introduction” in hardback if you like. Preview at http://bit.ly/Kyzq63 (feels more substantial than an eBook and may be a good gift for those you want to inspire)…from Celeste Hudson

Below, you can buy my latest book in hardback if you like (the hardback format feels more substantial than an eBook and may be a good gift for those you want to inspire)…Celeste Hudson

Title:  Vegetarian & Vegan – An Introduction  click here to Preview and How to Order

Editor:  Celeste Hudson, MBA, PhD

Vegetarian Eating: facts versus fiction i.e. does a vegetarian diet lack in protein?

Loma Linda University Vegetarian Food Pyramid

Loma Linda University Vegetarian Food Pyramid (Photo credit: Wikipedia)

Good 1-pager (PDF) on Vegetarian Eating…facts versus fiction i.e. does a vegetarian diet lack in protein?

Click here for download page

Our New Focus…

Moving forward, we will try to find, or create, free versions of fee-based resources (such as brochures, tools, and books) for dietitians – to help them out.   We will provide links to both versions in case either can be helpful.

We hope this research is helpful and best wishes for your success.

Sincerely,

John and Celeste Hudson

(authors of this blog and CelesteHealthyLiving.com)

Just finished new BOOK: “Vegetarian and Vegan – An Introduction” (267 pgs)

Food for Life distributes food on an internati...

Celeste Healthy Living - BOOK: Vegetarian & Vegan - An Introduction (267 PGS)

April 26, 2012:
BOOK: VEGETARIAN & VEGAN – AN INTRODUCTION” (267 pgs) click here.

Editor: Celeste Hudson, MBA, PhD

Preface

There is a growing trend toward being vegan or vegetarian. Famous vegan personalities are featured by the media, like Bill Clinton, casino mogul Steve Wynn, Pamela Anderson, Shania Twain, William Shatner. Many recognizable celebrities, past and present, have chosen this lifestyle – Ellen, Deepak Chopra, Albert Einstein, Gloria Steinem, Bob Marley, Mark Twain, Leonardo da Vinci, Charles Darwin, Alec Baldwin, Benjamin Franklin, Mike Tyson, Plato, Socrates, Twitter Co-Founder Biz Stone, Pink and Michael J. Fox.

Proof of the trend can be found in grocery stores. Where Heinz used to be the only vegetarian baked beans available, now there are several on the shelf, there are aisles or entire stores dedicated to organic, vegan and vegetarian foods. Businesses supply what customers want – a recent Gallup Poll reported that 20% of the population looks for a restaurant with vegetarian items, a third of the public would order non-meat items if they were listed on the menu. This 20-30% has changed businesses’ and health care professionals’ need to add vegetarian items to menus or address this choice when offering patient care.

It is the position of The American Dietetic Association (ADA) that appropriately planned vegetarian diets are healthful, nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases.

Included in this book are the Basics, Trends and Resources that show how scientific data suggest positive relationships between a vegetarian diet and reduced risk for several chronic degenerative diseases and conditions, including obesity, coronary artery disease, hypertension, diabetes mellitus, and some types of cancer. Enjoy.

Sincerely,

Celeste Hudson, MBA, PhD

Celeste Healthy Living – BOOK: Vegetarian & Vegan – An Introduction (267 PGS)

My new BOOK: “Nutrition and Wellness” Provides Information Your Clients Can Use To Take Charge of Their Health and Body

A diet rich in soy and whey protein, found in ...

BOOK: Nutrition and Wellness: Information You Can Use To Take Charge of Your Health and Body by Celeste Hudson, MBA, PhD

Nutrition and Wellness: Information You Can Use To Take Charge of Your Health and Body (35 pages) by Celeste Hudson, MBA, PhD

This book is A Basic Educational Session to provide information you can use to take charge of your own health and body. Discussion includes: Nutrition Labels Explained, Diet Tips, Healthy Food Choices, Carcinogens, Food and Chemical Effects.

Click here for this book

To help your clients who are vegetarian or learning about it: Nutrition During Pregnancy for Vegetarians…the different types of vegetarians ranging from Vegan to Pescatarian – to goals for healthy eating

vegan food pyramid adapted from recommendation...

Vegan food pyramid adapted from recommendations made in "A new food guide for North American vegetarians" (2003) from the American Dietetic Association (Photo credit: Wikipedia)

Explains the different types of vegetarians from vegan to Pescatarian to goals for healthy eating

Click here for:  Nutrition During Pregnancy for Vegetarians

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Unrelated to lighten things up…

Vegan – What is a vegan? – What do vegans eat?

I knew nothing about this before I met my wife…the reasons are compelling – here are few:  Vegan – What is a vegan? – What do vegans eat?.

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