Posts Tagged ‘Lifestyle Choices’

My latest book: “Vegetarian & Vegan – An Introduction” in hardback if you like. Preview at http://bit.ly/Kyzq63 (feels more substantial than an eBook and may be a good gift for those you want to inspire)…from Celeste Hudson

Below, you can buy my latest book in hardback if you like (the hardback format feels more substantial than an eBook and may be a good gift for those you want to inspire)…Celeste Hudson

Title:  Vegetarian & Vegan – An Introduction  click here to Preview and How to Order

Editor:  Celeste Hudson, MBA, PhD

Vegetarian Eating: facts versus fiction i.e. does a vegetarian diet lack in protein?

Loma Linda University Vegetarian Food Pyramid

Loma Linda University Vegetarian Food Pyramid (Photo credit: Wikipedia)

Good 1-pager (PDF) on Vegetarian Eating…facts versus fiction i.e. does a vegetarian diet lack in protein?

Click here for download page

Just finished new BOOK: “Vegetarian and Vegan – An Introduction” (267 pgs)

Food for Life distributes food on an internati...

Celeste Healthy Living - BOOK: Vegetarian & Vegan - An Introduction (267 PGS)

April 26, 2012:
BOOK: VEGETARIAN & VEGAN – AN INTRODUCTION” (267 pgs) click here.

Editor: Celeste Hudson, MBA, PhD

Preface

There is a growing trend toward being vegan or vegetarian. Famous vegan personalities are featured by the media, like Bill Clinton, casino mogul Steve Wynn, Pamela Anderson, Shania Twain, William Shatner. Many recognizable celebrities, past and present, have chosen this lifestyle – Ellen, Deepak Chopra, Albert Einstein, Gloria Steinem, Bob Marley, Mark Twain, Leonardo da Vinci, Charles Darwin, Alec Baldwin, Benjamin Franklin, Mike Tyson, Plato, Socrates, Twitter Co-Founder Biz Stone, Pink and Michael J. Fox.

Proof of the trend can be found in grocery stores. Where Heinz used to be the only vegetarian baked beans available, now there are several on the shelf, there are aisles or entire stores dedicated to organic, vegan and vegetarian foods. Businesses supply what customers want – a recent Gallup Poll reported that 20% of the population looks for a restaurant with vegetarian items, a third of the public would order non-meat items if they were listed on the menu. This 20-30% has changed businesses’ and health care professionals’ need to add vegetarian items to menus or address this choice when offering patient care.

It is the position of The American Dietetic Association (ADA) that appropriately planned vegetarian diets are healthful, nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases.

Included in this book are the Basics, Trends and Resources that show how scientific data suggest positive relationships between a vegetarian diet and reduced risk for several chronic degenerative diseases and conditions, including obesity, coronary artery disease, hypertension, diabetes mellitus, and some types of cancer. Enjoy.

Sincerely,

Celeste Hudson, MBA, PhD

Celeste Healthy Living – BOOK: Vegetarian & Vegan – An Introduction (267 PGS)

To help your clients who are vegetarian or learning about it: Nutrition During Pregnancy for Vegetarians…the different types of vegetarians ranging from Vegan to Pescatarian – to goals for healthy eating

vegan food pyramid adapted from recommendation...

Vegan food pyramid adapted from recommendations made in "A new food guide for North American vegetarians" (2003) from the American Dietetic Association (Photo credit: Wikipedia)

Explains the different types of vegetarians from vegan to Pescatarian to goals for healthy eating

Click here for:  Nutrition During Pregnancy for Vegetarians

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Unrelated to lighten things up…

For healthy living tips – vegetarian/vegan

A diet rich in soy and whey protein, found in ...

A diet rich in soy and whey protein, found in products such as soy milk and low-fat yogurt, has been shown to reduce breast cancer incidence in rats. (Photo credit: Wikipedia)

See our new site: CelesteHealthyLiving.com  Your feedback is greatly appreciated!  The site provides healthy living tips and resources on vegetarian, vegan, allergy free foods. Click here to see site

Resources include:
1.  My Book  “Nutrition & Wellness: Take Charge of Your Life & Body” in hardback or Kindle  click here

2.  Our Custom Google Search Engine for Special Dietary Needs  click here

3.  Our Amazon Store.  Advance special deals.  Our referral commission support animal rescue, neuter-spade programs  click here

4.  Special Diet Resources via my husband’s blog:
  He provides tech support and failed wittiness  click here
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