Posts Tagged ‘diet’

Vegetarian Eating: facts versus fiction i.e. does a vegetarian diet lack in protein?

Loma Linda University Vegetarian Food Pyramid

Loma Linda University Vegetarian Food Pyramid (Photo credit: Wikipedia)

Good 1-pager (PDF) on Vegetarian Eating…facts versus fiction i.e. does a vegetarian diet lack in protein?

Click here for download page

My new BOOK: “Nutrition and Wellness” Provides Information Your Clients Can Use To Take Charge of Their Health and Body

A diet rich in soy and whey protein, found in ...

BOOK: Nutrition and Wellness: Information You Can Use To Take Charge of Your Health and Body by Celeste Hudson, MBA, PhD

Nutrition and Wellness: Information You Can Use To Take Charge of Your Health and Body (35 pages) by Celeste Hudson, MBA, PhD

This book is A Basic Educational Session to provide information you can use to take charge of your own health and body. Discussion includes: Nutrition Labels Explained, Diet Tips, Healthy Food Choices, Carcinogens, Food and Chemical Effects.

Click here for this book

Example of how a successful nutrionist sets up her practice, and services offered…

Nutrition

Example of how nutritionists set up successful practices

To give Registered Dietitians an example of how a successful nutrionist sets up her practice, and what services she offers…see the following link:

SERVICES THEY OFFER:

Nutritional Consultations

  • A private consultation to establish nutritional goals, evaluate behavior patterns and eating habits and develop a personalized meal plan to optimize nutrient intake.

Nutrition And Healing

  • Find out how diet and supplements can help you. Receive a private consultation along with an individualized nutrition and supplement plan specific to your health concerns.

Comprehensive Weight Control

  • A personalized weight loss program that includes a consultation along with nutrition education, behavior modification and an individualized eating program which maximizes energy and eliminates food cravings.

Presurgical Evaluations

  • An individualized plan which optimizes health prior to surgery and facilitates healing after surgery.

Optimal Health And Wellness Evaluations

  • A comprehensive evaluation of all the body’s intricate organ systems along with supplement recommendations to improve overall health.

Health Questionnaire Analysis

See more at this link:   Meta-eHealth.

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Unrelated To Lighten things up…

What I need to know about Celiac Disease

Day 125: Just like poison

What I need to know about Celiac Disease

The following is a good resource to learn about celiac disease ranging from what it is to what foods you can still eat, etc.

Celiac disease is an immune disease in which people can’t eat gluten because it will damage their small intestine. Gluten is a protein found in wheat, rye, and barley. Gluten may also be used in products such as vitamin and nutrient supplements, lip balms, and some medicines. Other names for celiac disease are celiac sprue and gluten intolerance.

Your body’s natural defense system, called the immune system, keeps you healthy by fighting against things that can make you sick, such as bacteria and viruses. When people with celiac disease eat gluten, their body’s immune system reacts to the gluten by attacking the lining of the small intestine. The immune system’s reaction to gluten damages small, fingerlike growths called villi. When the villi are damaged, the body cannot get the nutrients it needs.

Celiac disease is hereditary, meaning it runs in families. Adults and children can have celiac disease. As many as 2 million Americans may have celiac disease, but most don’t know it.

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