To help your clients who are vegetarian or learning about it: Nutrition During Pregnancy for Vegetarians…the different types of vegetarians ranging from Vegan to Pescatarian – to goals for healthy eating

Vegan food pyramid adapted from recommendations made in "A new food guide for North American vegetarians" (2003) from the American Dietetic Association (Photo credit: Wikipedia)

Explains the different types of vegetarians from vegan to Pescatarian – to goals for healthy eating

Click here for:  Nutrition During Pregnancy for Vegetarians

Related articles

• A Vegetarian Pregnancy (everydayhealth.com)

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Unrelated to lighten things up…